I decided to add a Sensorimotor Psychotherapy resources page to my website, mainly because I often come across interesting talks, articles, books and website that support a Sensorimotor approach. Let's start with this inspiring TED Talk by Dr. Andy Harkin, who actually lives in Australia. Andy is a Sensorimotor Psychotherapist, although I noticed that he describes himself in this talk as a somatic therapist. Perhaps, because Sensorimotor Psychotherapy is still relatively new here in Australia (yet growing exponentially).
In this talk, Andy Harkin speaks to the importance of reclaiming a sense of health, and a sense of belonging in the body as a birthright. I hope you enjoy it.