People often come to therapy with specific reasons. These are some of the more common ones:

Challenges that are commonly referred to as ‘Anxiety’ and ‘Depression’

PTSD and trauma healing

Attachment and relationship challenges

Substance abuse and addiction recover

Obsessive compulsive

Life changes and transitions

A compassionate, consistent presence and a holding space for support and reflection

A desire to listen and tend to ones inner life more fully

Grief and loss

Or sometimes people come with more general concern, such as:

Feeling stuck

Need support to make important changes

Wanting greater ease and happiness

Desire a meaningful and rich existence
 

Finding a therapist who is right for you is important.

If you are interested in working with me you are welcome to fill out my basic intake form, which contains more information about the way I work. If I feel we may be a good fit for one another I may then suggest a free 15 minute zoom call so we can determine whether I am the right match for you. You are welcome to respond to the questions in this form in the body of an email.