Change is possible when we recognise mind, body and soul as integral components of the whole.
Hi, I’m Sarah. I’m a Somatic Psychotherapist, trauma specialist, and movement educator with nearly two decades of experience facilitating personal transformation. I work at the intersection of nervous system science and somatic practice, using modalities like Deep Brain Reorienting (DBR), Sensorimotor Psychotherapy and EMDR to help real change take root — not just in the mind, but where it’s really held: in the body.
Our Work Together
Somatic Psychotherapy
Working with the brainstem, nervous system and your capacity for positive neuroplasticity, we explore change at the deepest levels of yourself and what becomes possible from there. My approach draws from Deep Brain Reorienting (DBR), Soul Centered Psychotherapy, Sensorimotor Psychotherapy, Internal Family Systems (IFS) and Body-Mind Centering®.
Yawning Workshops
Yawning is an ordinary reflex with surprising possibilities. Amplified through touch, movement, sound and attention, it becomes a springboard for whole-body exploration; an invitation to soften, sense, repattern and discover something new. These workshops follow the intelligence of the yawn into gravity, movement, breath, impulse and expression, opening new possibilities for how we inhabit ourselves and meet the world.
Experience Deep Brain Reorienting (DBR)
Deep Brain Reorienting works beneath story and emotion, to resolve traumatic and attachment shock. Rather than simply helping us manage symptoms, DBR works with the underlying processes from which they emerged, creating the possibility for change by restoring the brain’s natural communication pathways.
My Approach
My work integrates contemporary trauma-healing modalities, nervous system science, movement, embodiment and relational presence to create the conditions for real, noticeable, change. Unlike therapy that keeps you retelling the same stories, my approach works directly with the body and nervous system, helping you somatically integrate new patterned responses into your lived experience. Again and again, I find that when people are met this way, new possibilities and ways of being naturally unfold.