My approach brings together a rich mix of modalities — ranging from the soulful and esoteric to the scientific and evidence-based. I’ve been working in the trauma and therapy field for nearly two decades, and my love of learning means I can offer you a diverse toolkit. I’m always excited by my latest discoveries and how they help people, while my foundational training continues to underpin my therapeutic philosophy and approach.

My work is always holistic, with and through the body, integrating all levels of the brain — from bottom-up to top-down — including the eight senses, thoughts, feelings, and soul, to open the door to the fullness of your present-moment experience.

There’s so much more to a life and a person than their trauma and developmental injuries. Through orienting to health and wellbeing and the embodied art of being-ness, therapy can be an enjoyable, organic, a health-giving experience – and a wondrous journey into psyche.

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We build bridges between what is known and previously unknown; whilst validating and refining your body's natural tendency to move towards ease, wholeness and healing.

In this way, you’ll:

Resolve trauma and attachment wounds.

Make meaningful connections that help you understand yourself better.

Develop new ways of being with and metabolising strong emotions.

Discover and deepen into experiences of ease, creativity, connection, clarity.

Restore mental and physical energy.

Connect with the awe and aliveness of your body and psyche through the felt sense of your body that emerges when we deeply listen and pay attention.

Just as your therapy is holistic, so is your change. When change comes it permeates through your whole being.  

 Committing to therapy is a commitment to yourself. It's an investment that will equip you for all your years to come.

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I tailor my approach to best meet your needs.

My approach involves the latest research and clinical approaches in the areas of trauma treatment, neuroscience and biology and somatic intelligence.

Follow the links below to discover the tools, techniques, and approaches I offer, each designed to support your growth and understanding