Events

The yawn is a simple, ordinary reflex that holds a hidden key to our nervous system intelligence. In this exploration, we use the yawn as a springboard to explore the vestibular system—our inner sense of balance and space. By softening the jaw, neck, and head, we free up space for more resonance in your voice and a deeper sense of safety in your skin. It’s a slow, juicy process of repatterning that changes how the body senses itself from within.